wellness

We’ve found 5 airbnb’s in Copenhagen for fashion week next year

https://www.airbnb.co.uk/rooms/44573819?adults=3&check_in=2022-08-10&check_out=2022-08-13&translate_ugc=false&federated_search_id=a7a3186f-9e80-40cd-b47f-f5e9a35c2b21&source_impression_id=p3_1628792964_mTKk454NJvy%2BO12N&guests=1 https://www.airbnb.co.uk/rooms/43598994?adults=3&check_in=2022-08-10&check_out=2022-08-13&previous_page_section_name=1000&translate_ugc=false&federated_search_id=a7a3186f-9e80-40cd-b47f-f5e9a35c2b21 https://www.airbnb.co.uk/rooms/35984269?adults=3&check_in=2022-08-10&check_out=2022-08-13&translate_ugc=false&federated_search_id=a7a3186f-9e80-40cd-b47f-f5e9a35c2b21&source_impression_id=p3_1628793015_spnAexYDn6WSGVgs https://www.airbnb.co.uk/rooms/8578484?adults=3&check_in=2022-08-10&check_out=2022-08-13&translate_ugc=false&federated_search_id=a7a3186f-9e80-40cd-b47f-f5e9a35c2b21&source_impression_id=p3_1628793037_LJA%2FyC6Gyf%2FhBemo https://www.airbnb.co.uk/rooms/44348973?adults=3&check_in=2022-08-10&check_out=2022-08-13&translate_ugc=false&federated_search_id=318809e0-55a4-4dae-8e63-b271a7936718&source_impression_id=p3_1628793073_35SN43rQ1gvfnZqR

health and fitness wellness

Mindfulness Meditation for Difficult Sleepers

Research tells us that meditating can help us go to sleep faster and stay asleep longer, with fewer night time awakenings. People who meditate report better sleep quality and less fatigue and daytime sleepiness. Even the most challenged sleepers can benefit. most people dont actually think they have insomnia, just struggle sleeping so here are some symptoms find …